Magnesium aids regulate muscle mass and nerve operate, between other roles. “Magnesium is surely an electrolyte, as are potassium, sodium, calcium and chloride,” states Cornell. “They facilitate communication concerning tissues and organs in your body.” To explain how electrolytes work, Cornell compares them to electric poles with wires that hook https://icelisting.com/story17933482/the-definitive-guide-to-long-lasting-energy-supplement