A sprain is usually a stretch or tear in the ligament. Ligaments are bands of fibrous tissue that join bones to bones at joints. Signs or symptoms ordinarily appear just after working as well as mountaineering downhill, or with lengthier operates – in the final thirty day period or so https://www.diigo.com/item/note/a7b2m/ju8y?k=84a9d77d416f9feca1c21aa12add441c