Swing the kettlebell between your legs forcefully that you are passing a football to someone behind you.
Although party planning along with a teen will be a bit challenging, remember the payoff all will be worth it in the final. https://Fcpzsobflkhsnsxh3Hvmwhm2P5Fwfddgux7Yyie3Ag23Fedivzpq.Webpkgcache.com/doc/-/s/Www.Forderm.net%2Fbbs%2Fboard.php%3Fbo_table%3Dfree%26wr_id%3D118444