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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result in https://adolfg602rbm8.wikikarts.com/user

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