Learn about the relationship between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can positively impact **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in https://temporary-email15926.ezblogz.com/60293121/keto-and-heart-health-understanding-the-connection