Learn about the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can benefit **heart health** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://customize-puzzles-online51516.fare-blog.com/28745231/discovering-how-keto-benefits-heart-health