Learn about the correlation between the **keto diet and heart benefits**. Research indicates that the **low-carb diet** can positively impact **cardiovascular health** by enhancing cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead https://holdenoakuf.topbloghub.com/35043259/keto-and-heart-health-understanding-the-connection