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How to Cope With Uncertainty and Lower Pressure and Stress

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Uncertainty is part of lifestyle and will be useful. It forces us to adapt quickly, experience worries head-on and creates chances. Maladaptive anticipatory responses to uncertainty about future threats lie at the basis of anxiety Issues, which include inaccurate cost and likelihood estimates, hypervigilance with regards to threats that surface https://mental-health-therapy-nea44332.blog-ezine.com/30127934/how-to-cope-with-uncertainty-and-decrease-stress-and-stress-and-anxiety

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