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Ways to practice self compassion and tame your interior critic

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Kristin Neff, among the list of world’s major experts on self compassion, provides this definition: “Self compassion is the ability to notice our individual suffering and also to be moved by it, producing us would like to actively do anything to ease our possess struggling.” We all know the voice https://martinwaccz.vblogetin.com/37089708/the-way-to-observe-self-compassion-and-tame-your-internal-critic

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