To forestall the sages from attaining moksha, the asuras used to disturb them and often attacked them while deep in meditation. The sages prayed to Shiva for help. भोजन: Eat light-weight and satvik food items ahead of chanting. Keep away from impure or tamasic foodstuff throughout chanting. According to https://free-kundli83333.tinyblogging.com/the-definitive-guide-to-most-powerful-sarv-karya-sidh-shabar-mantra-karya-siddhi-shabar-mantra-most-powerful-shabar-mantra-76062809