Menopause signifies the cessation of menstruation, resulting from declining estrogen amounts. Frequent indicators include things like very hot flashes, evening sweats, and modifications in temper, impacting physical and psychological very well-currently being in the course of this transitional lifestyle phase. https://rowanuiuf18642.myparisblog.com/34823238/navigating-menopause-tricks-for-managing-indications-and-embracing-transform