Preventative techniques are geared toward minimising the danger variables of neck pain and protecting neck health and fitness. Radiating pain and numbness: This pain starts off with your neck and travels down your arm or into your hand. It can also lead to numbness or tingling in these locations. This sort https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/