Pregnancy and Breastfeeding: Expecting or breastfeeding Ladies need to seek advice from a healthcare service provider just before consuming amla in substantial portions. Vitamin A Source: It is made up of sizeable quantities of vitamin A, important for retinal health and fitness and reducing the risk of age-relevant macular degeneration. https://amla-powder34030.blogdon.net/a-secret-weapon-for-amla-for-hair-growth-52577393