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Powerlifting: Strength, Discipline, and Group

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Powerlifting can be a power sport that is targeted on a few core lifts: the squat, the flat bench push, and deadlift. Contrary to bodybuilding, which emphasizes muscle size and aesthetics, powerlifting is focused on maximal energy—how lots of lbs . an athlete can elevate for just about any single https://fitnesscoachingwollongong43928.blogstival.com/58790797/individual-schooling-a-path-to-health-accomplishment

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