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Improving Training Recommendations to Enhance Everyday Autonomy in Mature Individuals

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As individuals individuals grow older, preserving functional autonomy becomes increasingly essential to general quality of life. Functional independence denotes the ability of older adults to carry out daily activities without help. This capability can significantly influence their quality of life. One effective way to encourage self-reliance is through exercise prescription https://raymond051e7q.shopping-wiki.com/9548253/improving_recuperation_with_personalized_workout_plans_in_therapy_practices

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