The ashtanga opening chant is a powerful and traditional way to begin an Ashtanga yoga practice. Chanted at the start of class, it helps practitioners center their minds, set intentions, and connect with the ancient lineage of teachers who passed down this sacred system. The ashtanga opening chant is a gesture of respect and gratitude, acknowledging the wisdom of yoga masters and the ... https://aatmyogashala.com/blog/ashtanga-yoga-mantra/